Balance with Noise

Make a model of whatever it is that has caused the tension to build, the more lifelike in size, the better. If it is a person, find out what that person's zodiac sign is. If it is a corporation, then make a doll that represents the attributes that have affected you. Maybe you think someone has played a horrible trick on you; buy a coyote doll (the trickster). Maybe you think someone has operated mindlessly, as if his or her brain were inside a cardboard box. Then use a doll whose head is enclosed in a cardboard box. Fill the doll or whatever represents the force that contributed to your imbalance with the herbs and stones that best represent the force you want to remove. Don't visualize the victim as being the person or organization itself. Instead, see the doll as that influence on your soul and your soul's willingness to accept the abuse.

Throw back some red wine (alcohol free will do if you must); anoint the doll with Dionysus oil. Call his spirit into your body. Drop the doll to the ground and punt it as far as you can. Run to it as fast as you can and punt it again. Do this over and over, again and again until you can run no more without a break and then fall to the ground, recover the doll, and rip it to pieces.

If you want to make sport of this practice, gather men of similar tension and use a life size doll. Make the doll sturdy enough to be hung and use it as a punching bag. When the first man gets tired enough, he should scream the name Dionysus, and then all partake in ripping the doll apart.

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Navigate The Astral Plane

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