You can use specific colours to charge water with magical healing energies. You can then drink this water or pour it into your bath, to absorbing the essence of the colour. You can also place one of the appropriately coloured healing crystals listed below in water for a few hours to increase its life force.
Coloured candles may also be used: light a candle in the appropriate colour, then breathe in the specific colour energies and exhale the darkness. This can be practised alone either for your own benefit or to direct the colour energies towards a sick person.
Colour breathing, which is used to create a cone of power (see page 40) is another healing method. You can also co-ordinate healing breathing within a group, again directing the energies to where they are needed.
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