From Roman times, this herb has been renowned for its effects on courage, stamina and renewed strength and energy. It is good for improving a sluggish metabolic rate, for reducing all swelling, especially fluid retention, for premenstrual tension, for aiding breastfeeding and for easing an infant's colic and restlessness. It also helps sore eyes and coughs and improves mental alertness.

Fennel brings protection from unwanted visitors and all forms of external hostility.

Ruled by Mercury.

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