Coltsfoot

This is perhaps the best herbal remedy for respiratory problems, especially persistent dry coughs, also bronchitis, asthma, and even emphysema. It also soothes the stomach and combats fluid retention.

It is traditionally used in love rituals and sachets, and to induce peace of mind. It also offers protection to all who travel, and to horses.

Ruled by Venus. Comfrey

Comfrey relieves burns, cuts, coughs and asthma and speeds healing.

It offers protection while travelling and if placed in a suitcase will guard your belongings from loss or theft. It is a natural bringer of luck and money, and so can be added to abundance sachets if a person has suffered financial or material loss.

Ruled by Saturn.

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100 Health Tips

100 Health Tips

Breakfast is the most vital meal. It should not be missed in order to refuel your body from functional metabolic changes during long hours of sleep. It is best to include carbohydrates, fats and proteins for an ideal nutrition such as combinations of fresh fruits, bread toast and breakfast cereals with milk. Learn even more tips like these within this health tips guide.

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