Vervain

To prevent nightmares, place a handful of vervain leaves in your bed, wear them in a mojo bag on a string around your neck, or brew them into a tea and drink it just before bedtime. To induce dreams of a prophetic nature, anoint your Third Eye chakra with vervain juice on a night of the full moon. Close your eyes, open your mind, and allow yourself to drift off to sleep. Upon waking from your slumber, take care to write your dream down on paper (or use a tape recorder) to prevent it from later being forgotten. If interpreted correctly, it will provide you with an insight to events of the future.

The Chakra Checklist

The Chakra Checklist

The chakras are described as being aligned in an ascending column from the base of the back to the top of the head. New Age practices frequently associate each chakra with a particular color.

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